Substance Use and Suicide: Finding Help and Hope Substance Use and Suicide: Finding Help and Hope Drugs and alcohol play a major role in suicides. But there are many paths out of despair. A top psychologist shares some guidance Monday, September 25, 2023 0 63
What Is a Trigger? What Is a Trigger? Understand what pushes your buttons in addiction recovery, and you'll learn to save yourself a lot of stress and trouble Saturday, July 8, 2023 0 7666
What It Means To Be LGBTQ+ in Recovery What It Means To Be LGBTQ+ in Recovery Dignity, safety, confidence: People in the LGBTQ+ community want what everyone needs for addiction recovery and mental health Sunday, June 11, 2023 0 8594
The Power of Creativity on Mental Health—For Veterans and Everyone Else The Power of Creativity on Mental Health—For Veterans and Everyone Else Creative expression is a formidable tool for addressing addiction issues and mental health disorders. It's also fun! Thursday, May 4, 2023 0 184871
Navigating Mental Health Issues in Recovery: Part of Journey Navigating Mental Health Issues in Recovery: Part of Journey Dealing with co-occurring disorders takes courage. Our message for Mental Health Awareness Month? Have hope Tuesday, May 2, 2023 0 9813
Untroubling the Waters: Anger Management in Recovery Untroubling the Waters: Anger Management in Recovery Everyone gets angry sometimes, but if anger is poisoning you, it's hurting your recovery. Here's how to let it out in a healthy way Monday, May 1, 2023 0 5478
Does a 'High-Functioning' Person Need Help? Does a 'High-Functioning' Person Need Help? Plenty of "successful" people struggle with addiction and mental health conditions, and they deserve care Thursday, March 23, 2023 0 46996
Bipolar Disorder and Addiction: Recovery Is Possible Bipolar Disorder and Addiction: Recovery Is Possible Substance use disorders frequently co-occur with this mood disorder. But have hope: Today, both are more treatable than ever Tuesday, March 21, 2023 0 2468
What the Fentanyl Crisis Actually Looks Like What the Fentanyl Crisis Actually Looks Like Many victims use it unknowingly and die quietly. Peter Attia hosts a sheriff's deputy on his podcast to learn how we got here Thursday, February 23, 2023 0 1549
That's the Power of Love: Connections, Community and Recovery That's the Power of Love: Connections, Community and Recovery This time of year, we're thinking about how our deepest connections and strongest relationships help us through recovery Monday, February 13, 2023 0 12377
Seasonal Affective Disorder in Recovery: How To Overcome SAD, Sober Seasonal Affective Disorder in Recovery: How To Overcome SAD, Sober Winter (or summer) depression is real, and can be a real burden on recovery. Learn some tools for pulling through it Tuesday, January 31, 2023 0 10998
What's a Wellness Program, and How Can It Charge Up My Sobriety? What's a Wellness Program, and How Can It Charge Up My Sobriety? You don't have to be a zen master to handle life sober. But with the right routine of health and harmony, you just might become one Wednesday, January 18, 2023 0 3054
Benjamin Lerner on Alcohol, Depression and Rediscovering Music Benjamin Lerner on Alcohol, Depression and Rediscovering Music The pianist, composer, rapper, radio host and All Sober all-star says even "picking up the phone" can make all the difference Thursday, December 15, 2022 0 9330
Hey Now, You're an All-Star: A Guide to Affirmations and Mantras Hey Now, You're an All-Star: A Guide to Affirmations and Mantras If you're in recovery, you have courage, willpower, discipline and more. Positive self-affirmations motivate you to stay on track Thursday, December 8, 2022 0 1981
How To Respond When an Employee Shares a Mental Health Challenge How To Respond When an Employee Shares a Mental Health Challenge Follow these guidelines to show up for your employees while maintaining healthy boundaries Tuesday, November 29, 2022 0 2237
Lessons for Recovery Pros: All Sober's Maeve O'Neill on Connections Chat Podcast Lessons for Recovery Pros: All Sober's Maeve O'Neill on Connections Chat Podcast Maeve stopped by Connections Wellness Group to talk about burnout, stigma and community in recovery spaces and workplaces Tuesday, November 29, 2022 0 3108
Can Creativity Help With Addiction Recovery? Can Creativity Help With Addiction Recovery? Forget the old struggling artist cliché—flexing your creativity makes your brain strong and improves your emotional well-being Wednesday, October 26, 2022 0 4809
Turn the Page: Journaling Your Way Through Recovery Turn the Page: Journaling Your Way Through Recovery It doesn't have to be a chore or a bore, and you may be surprised by how much it helps you untangle your knots Wednesday, October 19, 2022 0 2911
Are You a 'Highly Sensitive Person'? Here's Why It Matters in Recovery Are You a 'Highly Sensitive Person'? Here's Why It Matters in Recovery Being perceptive and compassionate is great! But HSPs should be mindful of certain needs and pressures Saturday, October 15, 2022 0 1680
Somatic Interventions Help Veterans With PTSD. Can They Aid Recovery Too? Somatic Interventions Help Veterans With PTSD. Can They Aid Recovery Too? An unconventional new body-focused therapy technique shows promise. Here's how it works Thursday, October 13, 2022 0 2079
Is It Normal To Be This Anxious in Recovery? Is It Normal To Be This Anxious in Recovery? Things will feel very raw at first, but you can learn some simple methods for coping with anxiety Wednesday, October 5, 2022 0 4591