Articles published by the author

Can I Afford Recovery? Can I Afford Recovery?

Can I Afford Recovery?

Addiction can rob you of resources, but finances shouldn't be a barrier to recovery. Here's what to look for when tailoring a plan

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Who Cares? The Necessity of Accountability in Recovery Who Cares? The Necessity of Accountability in Recovery

Who Cares? The Necessity of Accountability in Recovery

It's important to have someone to keep you honest—and sober—but accountability is also about partnership and mutual support

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Shireen Janti Shireen Janti

Shireen Janti

Certified professional coach and counselor who directed mental health and addiction services at MusiCares

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Getting Real About #RecoveryGoals Getting Real About #RecoveryGoals

Getting Real About #RecoveryGoals

Rushing into a new life—no matter how promising—can set you up for disappointment. Here's how to take it slow and make it last

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Learning To Live Sober 'One Day at a Time' Learning To Live Sober 'One Day at a Time'

Learning To Live Sober 'One Day at a Time'

The paradox: How will you reach long-term sobriety if you're focused "only" on today? Some perspective from the Buddha ...

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Don't Be Shy, Jump Into Volunteering Don't Be Shy, Jump Into Volunteering

Don't Be Shy, Jump Into Volunteering

Whether NASA or PETA is more your speed, volunteering will keep you stimulated and give you a way to give back, sober

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Rudy Sarzo Rudy Sarzo

Rudy Sarzo

Heavy metal bassist and radio host who has recorded and toured with Ozzy Osbourne, Dio and Quiet Riot

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Gerardo Velez Gerardo Velez

Gerardo Velez

Musician collaborating with artists such as Jimi Hendrix, Stevie Wonder, David Bowie, Spyro Gyra and Beyoncé, now 47 years sober

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Mark Kendall Mark Kendall

Mark Kendall

The lead guitarist and founding member of multiplatinum rock band Great White is now a proudly sober recovery advocate

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Simon Kirke Simon Kirke

Simon Kirke

Drummer, guitarist, vocalist and founding member of two of the most influential bands in rock history: Free and Bad Company

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Maria Caso Maria Caso

Maria Caso

Executive life coach and leadership advisor.  With her remarkable mix of charisma, innate perception and professional skills, Maria turns around people’s lives by maximizing their potential.

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Finally, Some Good News in the Opioid Epidemic Finally, Some Good News in the Opioid Epidemic

Finally, Some Good News in the Opioid Epidemic

Narcan, the overdose prevention medication, may soon be available over the counter, and a vaccine against fentanyl is in development

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Dry January (and Beyond): Enjoy the Journey Dry January (and Beyond): Enjoy the Journey

Dry January (and Beyond): Enjoy the Journey

Whether you're trying out sobriety this month or already living the life, join us for some tips, ideas and inspiration

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Is 2023 the Year 'Sober Curious' Goes Mainstream? Is 2023 the Year 'Sober Curious' Goes Mainstream?

Is 2023 the Year 'Sober Curious' Goes Mainstream?

As even the notorious CNN New Year's Eve hosts tone it down, here's a look at why more people are cutting out alcohol

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