The 5 Stages of Change: A Handy Framework for Understanding Recovery The 5 Stages of Change: A Handy Framework for Understanding Recovery It's a tried and true model for what the transition from addiction to recovery looks like—and what you can achieve Monday, November 7, 2022 0 2587
Finding a Sponsor, a Friend Who's Been There Finding a Sponsor, a Friend Who's Been There Forming this bond can bring a rare degree of understanding. Here's how the process works in 12-step programs Wednesday, November 2, 2022 0 2852
Why Language Matters When Talking About Addiction Why Language Matters When Talking About Addiction "My laundry is 'clean' and 'dirty'—not people." Some tips on how to use language that doesn't perpetuate stigma Friday, October 28, 2022 0 2158
What Is Substance Use Disorder? What Is Substance Use Disorder? The term is incredibly helpful in understanding the spectrum of harmful experiences people have with drugs Wednesday, October 19, 2022 0 13838
Are You a 'Highly Sensitive Person'? Here's Why It Matters in Recovery Are You a 'Highly Sensitive Person'? Here's Why It Matters in Recovery Being perceptive and compassionate is great! But HSPs should be mindful of certain needs and pressures Saturday, October 15, 2022 0 1680
Somatic Interventions Help Veterans With PTSD. Can They Aid Recovery Too? Somatic Interventions Help Veterans With PTSD. Can They Aid Recovery Too? An unconventional new body-focused therapy technique shows promise. Here's how it works Thursday, October 13, 2022 0 2079
Is It Normal To Be This Anxious in Recovery? Is It Normal To Be This Anxious in Recovery? Things will feel very raw at first, but you can learn some simple methods for coping with anxiety Wednesday, October 5, 2022 0 4591
'Substance Use' vs. 'Substance Abuse': What Do They Mean? 'Substance Use' vs. 'Substance Abuse': What Do They Mean? All Sober's Maeve O'Neill explains the distinctions, and how "use" turns into "substance use disorder" Wednesday, October 5, 2022 0 1740
Post-Traumatic Growth: Veterans, Recovery and Hope Post-Traumatic Growth: Veterans, Recovery and Hope Vets who have experienced PTG are inspiring others in recovery while progressing on their own journeys Tuesday, October 4, 2022 0 2030
Call 988 for Help: National Suicide Prevention Lifeline Gets New Dialing Code Call 988 for Help: National Suicide Prevention Lifeline Gets New Dialing Code The three-digit code makes it easier to connect with quick, compassionate care during a mental health crisis Saturday, September 10, 2022 0 2779
What Comes Next? Planning for Life After Treatment What Comes Next? Planning for Life After Treatment It's a new day. Here's what to think about as you prepare to leave treatment and ponder: Who will I be? Friday, September 9, 2022 0 2185
Talk Sober Live: An Innovative Judge and a Defendant Turned Recovery Specialist Talk Sober Live: An Innovative Judge and a Defendant Turned Recovery Specialist In a new All Sober panel discussion, the two joined us for a frank conversation about stigma, sentencing and Suboxone Thursday, September 8, 2022 0 3137
Get Involved: Resources for International Overdose Awareness Day Get Involved: Resources for International Overdose Awareness Day On this day of remembrance and action, learn how everyone can help prevent overdoses and end the stigma Tuesday, August 30, 2022 0 2446
How To Help Children Impacted by Parental Addiction How To Help Children Impacted by Parental Addiction A guide to being a compassionate and supportive presence, from the Addiction Policy Forum Wednesday, August 24, 2022 0 1612
Your Guide to Harm Reduction, With John Oliver Your Guide to Harm Reduction, With John Oliver The "Last Week Tonight" host dedicated a segment to the latest tools and programs. Plus: how you can help Friday, August 19, 2022 0 2633
Never Enough—The Neuroscience of Addiction: TEDx Talk Never Enough—The Neuroscience of Addiction: TEDx Talk Dr. Judy Grisel explains how addiction can happen when the brain thinks "everything is bacon" Thursday, August 18, 2022 0 1707
New CDC Findings: Drug Overdose Deaths Rise, Racial and Ethnic Disparities Widen New CDC Findings: Drug Overdose Deaths Rise, Racial and Ethnic Disparities Widen Death rates increased 44% for Black individuals, and 39% for American Indian and Alaska Native individuals Sunday, August 14, 2022 0 2159
Substance Use and Mental Health Disorders: Understanding What's Going On Substance Use and Mental Health Disorders: Understanding What's Going On Half of people who suffer from one type of disorder will experience the other. Learn about co-occurring disorders Wednesday, August 3, 2022 0 3707
Quick Facts: What To Expect From Each Level of Addiction Treatment Quick Facts: What To Expect From Each Level of Addiction Treatment Understand what's best for yourself or a loved one Tuesday, August 2, 2022 0 2535
A Quick Guide to Substance Use Treatment A Quick Guide to Substance Use Treatment Addiction can be difficult to escape, but this Psych Hub video provides a handy overview of options for getting help Thursday, July 28, 2022 0 2071
Recovery is Possible: Benjamin Lerner Recovery is Possible: Benjamin Lerner An original song by Benjamin Lerner Monday, July 25, 2022 0 2935