The Sober Super Bowl? Players, Entertainers and Brands Go Dry and Tackle Addiction The Sober Super Bowl? Players, Entertainers and Brands Go Dry and Tackle Addiction A nonalcoholic beer ad debuts during the big game, while NFL players raise addiction awareness. Here's what to watch for Wednesday, February 8, 2023 0 11073
Sobriety Roundtable: What's Your Favorite Sober Activity? Sobriety Roundtable: What's Your Favorite Sober Activity? From roller derby to CrossFit and dog fostering to splurging on Mexican, 9 sober folks shared what they do for fun and fulfillment Monday, January 23, 2023 0 3102
Dry January (and Beyond): Enjoy the Journey Dry January (and Beyond): Enjoy the Journey Whether you're trying out sobriety this month or already living the life, join us for some tips, ideas and inspiration Thursday, January 5, 2023 0 2519
Meditate for 5 Minutes a Day! (You Can Definitely Do This) Meditate for 5 Minutes a Day! (You Can Definitely Do This) Stress everywhere, serenity in hiding? Meditation, even just a little bit, can work wonders on the mind in recovery Thursday, October 27, 2022 0 3580
Sleep Like a Champ and Level Up Your Recovery Sleep Like a Champ and Level Up Your Recovery We know you're busy, but bad sleep habits can hold you back in sober life. Here's why and how to sleep tighter Tuesday, October 4, 2022 0 1946
Talk Sober Live: Quick Yoga Techniques for Mastering Tough Moments in Recovery Talk Sober Live: Quick Yoga Techniques for Mastering Tough Moments in Recovery Heather Hagaman joined All Sober to teach how to anchor yourself during an "emotional storm"—anytime, anywhere Wednesday, September 28, 2022 0 2830
Exercise in Recovery: Why Should You? Exercise in Recovery: Why Should You? It's very easy to get started, and you might even like it. Here's the why and how Thursday, September 15, 2022 0 1465
Do a Little Dance, Make a Little Art: Hobbying Your Way Toward Recovery Do a Little Dance, Make a Little Art: Hobbying Your Way Toward Recovery Try these activities to make friends, while away an afternoon and treat yourself to some fun Wednesday, August 3, 2022 0 1283
Are You 'Sober Curious'? And What Does That Actually Mean? Are You 'Sober Curious'? And What Does That Actually Mean? Here's why—and how—you might try out sobriety and improve your well-being Wednesday, July 27, 2022 0 3291
One Step at a Time: Take a Walk, Take a Hike! One Step at a Time: Take a Walk, Take a Hike! Among the best ways to relax and ruminate in recovery, it requires just two legs, one hour and zero dollars Tuesday, July 26, 2022 0 1558
Ultra Marathoner Charlie Engle Runs 30 Hours To Celebrate 30 Years of Sobriety Ultra Marathoner Charlie Engle Runs 30 Hours To Celebrate 30 Years of Sobriety The long-distance legend set off on a very hot trot to raise funds and awareness for addiction and recovery initiatives Thursday, July 21, 2022 0 1261
How to Start a Running Routine, With Ultra-Distance Runner Charlie Engle How to Start a Running Routine, With Ultra-Distance Runner Charlie Engle Never run before? No problem! Ultra runner Charlie Engle has some tips and tricks to get you started Friday, July 1, 2022 0 1568
Roads to Recovery: Charlie Engle Roads to Recovery: Charlie Engle He once needed to get sober to survive; now he runs ultra marathons Wednesday, May 4, 2022 0 1963
The Emotional Benefits of Exercise The Emotional Benefits of Exercise It’s true: Walking, biking, yoga and other physical activities really can decrease your stress and anxiety levels Monday, February 28, 2022 0 1396