Help & Information

The White House

’20 Million Stories of Courage’: White House Summit on Recovery

Speakers laid out plans and challenges for battling the opioid epidemic, supporting young people in recovery, implementing recovery-friendly workplaces and much more.

Two brown horses

Supporting Your Partner or Spouse in Recovery

And vice versa. Communication, honesty, encouragement — and maybe some therapy — will help both of you repair the damage of addiction.

Woman consoling another woman

How Can We Deal With Overdoses?

Preparedness, education and compassion: One addiction expert shares her insights into saving lives and grappling with trauma, on International Overdose Awareness Day.

Hurdles at an indoor track

The First Hurdle: Getting Through Drug or Alcohol Withdrawal

Detox may seem daunting, but it's very doable in a safe setting. Here's what to expect in the first step on your path toward recovery.

Smiling sober female college student holding books

10 Top Colleges for Recovery — And Sober Adventure

Recovery residences, specialized counselors, sub-free tailgates and … sober study abroad?! The sober college experience today is better than ever. These universities are showing the way.

Young Black man thinking

More People Are Getting Sober Young. Here’s Why That’s Smart

Why wait to launch a life of satisfaction, success and well-being? Some tips on getting sober and getting started.

Sign reading, Caution: Speed Bumps Ahead

What Is a Trigger?

Understand what pushes your buttons in addiction recovery, and you'll learn to save yourself a lot of stress and trouble.

Woman on rooftop overlooking cityscape

Shout It From the Rooftops: How To Be Proudly, Openly Sober

Why? Because you've earned it, because it can help you — and because it just might change someone else's life, too.

Two women relaxing on an LGBTQ+ pride flag blanket

What It Means To Be LGBTQ+ in Recovery

Dignity, safety, confidence: People in the LGBTQ+ community want what everyone needs when it comes to addiction recovery and mental health. Stellar supporters are making sure they get it.

Neon sign reading, Do something great

How To Be a Superstar Sober Ally

It is a very fine thing in life to never battle addiction. But it's even finer to stand beside those who have. Here's how to get started.

A leopard menacing

Facing Down Addiction and Recovery Stigma in Everyday Life

In a perfect world, everyone would admire the feat of recovery — or at least mind their own business. Until then, here are a few tips for dealing with bad attitudes.

Hand dipping paintbrush into palette

The Power of Creativity on Mental Health — For Veterans and Everyone Else

Art therapy and creative expression are formidable tools for addressing addiction issues and mental health disorders. They're also fun!

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