Support Network

Family members in a counseling session

Help Them Help You: Explaining Your Mental Health to Your Family

Your mental health can affect — and be affected by — your loved ones. Here's how to discuss it with them so everyone can heal.

People in a recovery community support group meeting

We’re in This Together: Building a Healthy Sober Support Network

You are the captain of your recovery, but you don't have to do it alone. A sober support network will lift you up in tough times and celebrate your triumphs.

Lettered blocks reading, Less Mess

Easy Does It: Tips To Keep It Simple in Early Recovery

It's harder to make recovery work if you overwork yourself. Here's how to keep your focus on what matters now.

Veterans thriving in group therapy

Post-Traumatic Growth: Veterans, Recovery and Hope

Trauma comes in many forms, but so does recovery. Vets who have experienced PTG are inspiring others while progressing on their own journeys.

The word, RECOVERY in green text

Maintaining Sobriety Needs One Crucial Ingredient

In early recovery, few things are more crucial than creating a support system. Here's how and why to learn whom you can lean on in tough times, from family to sobriety groups.

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