Lifestyle

Cover of the book Releasing Anger, by Richard S.

‘Releasing Anger’ | All Sober Book Club

Four decades ago, an anonymous man in recovery sketched out some humble truths in 15 pages and discovered "anger is a friend," in some ways.

Elves on a shelf

Sober Holiday Tips: Bring a Sober Friend

Acclaimed bassist Kevin Jenkins has learned a few things in his 36 years of sobriety. Check out his tips to "stay safe and stay sane" during the holiday season!

Black sign reading, We'll get through it

Real-Life Recovery Tips: Strong Support Groups

"Keep your group strong," and you'll always have supporters and accountability in your sobriety. Drummer Liberty DeVitto shares his top recovery tip in this video.

Three people wearing All Sober T-shirts

If You’ve Got Sobriety, Flaunt It: The All Sober Swag Shop Is Open!

Think recovery is possible, drug-free is sexy, and want the world to know? Check out our brand new online store for hats, hoodies, shirts and sober merch!

Sober gifts under the Christmas tree

Super Gifts for That Sober Someone in Your Life

So, you want to wow your sober friend or loved one with the perfect gift this season. Get some ideas and a few tips on what to consider when shopping for something special!

Swim Tuff movie poster

‘Swim Tuff: How I Swam My Way Out of the Bottle’ | All Sober Movie Night

Coming out of severe alcohol addiction, Ben Tuff barely knew how to swim. Ten years later, he makes a bold attempt to traverse the Narragansett Bay, taking on 24 miles of ocean in one day.

Two women and a man partying with holiday decorations

Doing the Holiday Season Sober and Loving It

Out with the old, in with the new! This year, you're celebrating the season your way — sober. A few tips on what to be mindful of, and how to have a ball.

Matthew Perry advocating for drug courts

Matthew Perry Foundation Tackles Addiction After ‘Friends’ Star’s Death

The actor became a hero to many for his years of work on recovery initiatives and his candor about his own struggles with drugs and alcohol.

Woman doing push-ups to exercise in sobriety

The Smart Way To Start Exercising — And What To Watch Out For

As with all things recovery, it's important not to rush it. But once you're on your way, you'll find the long-term benefits of fitness are exceptional.

Bassist at a rock concert

Your Favorite Rock Stars Got Sober. Here’s Why, in Their Own Words | Recovery Roundtable

These 11 legends of rock, powering bands from Great White to The Go-Go's to Godsmack, talked to All Sober about the new creativity and lasting happiness sober life has given them.

Poster for the documentary Hope Village

‘Hope Village’ | All Sober Movie Night

Lucy Hall founded a "last hope" home for women struggling with addiction; this documentary follows seven as they navigate the frustrations and slow-building triumphs of sober life.

Typewriter for journaling

The Surprising Benefits of Journaling Your Next Chapter in Recovery

Believe it or not, journaling your thoughts can improve both your mental and physical health. It's also a personal, creative way to work through recovery — let's get started!

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