Lifestyle

Poster for the documentary Hope Village

‘Hope Village’ | All Sober Movie Night

Lucy Hall founded a "last hope" home for women struggling with addiction; this documentary follows seven as they navigate the frustrations and slow-building triumphs of sober life.

Typewriter for journaling

The Surprising Benefits of Journaling Your Next Chapter in Recovery

Believe it or not, journaling your thoughts can improve both your mental and physical health. It's also a personal, creative way to work through recovery — let's get started!

Red and white balloons in the air

Let’s Celebrate Recovery Month!

Millions of hopeful stories emerge from addiction. We're saluting all the fantastic folks in recovery — and everyone who helped, and helps, them along the way.

Two women talking in a garden

Your Guide To Hanging Out and Making Friends in College — Sober

Doing college sans drugs and alcohol doesn't have to be a struggle. Some tips on making bonds that'll last and having a blast.

Man and woman traveling sober in Marrakech, Morocco

The Definitive Guide to Sober Travel

Vacations shouldn't be nerve-racking, but in recovery, it's not always that simple. We asked three sober travel pros how to make your trips fun — and more fulfilling than ever.

Two women relaxing on an LGBTQ+ pride flag blanket

What It Means To Be LGBTQ+ in Recovery

Dignity, safety, confidence: People in the LGBTQ+ community want what everyone needs when it comes to addiction recovery and mental health. Stellar supporters are making sure they get it.

Man near a tent

Nature Therapy or Just Fresh Air: Get Outside!

We feel nature's serenity and beauty, but science now explains why being outdoors makes our brains and bodies happy. For some in recovery, it can be a game changer.

Boxer wrapping his fists

Untroubling the Waters: Anger Management in Recovery

Everyone gets angry sometimes, but if anger is poisoning you, it's hurting your recovery. Here's how to let it out in a healthy way.

John Mulaney performs his Netflix comedy special Baby J

John Mulaney’s New Stand-Up Special Puts the Spotlight on Addiction and Recovery

Many were surprised when one of comedy's biggest stars entered treatment for drug problems in 2020. He revisits his dark journey out of addiction in his new Netflix special, "Baby J."

Old wooden wall clocks

Time Management: An Underrated Skill for Relaunching in Recovery

It's hard to find serenity, or even a moment to breathe, when you're always at max capacity. Learn how to organize your time, and you'll get more out of sobriety.

Woman guarding another player on the basketball court

Breaking Through Peer Pressure: Substances Edition

However you feel about alcohol, drugs and sobriety, you probably don't like being peer pressured! But it can happen in sly and persuasive ways. Get yourself geared up to respond.

Woman hiker with yellow backpack in front of waterfall

Recovery Roundtable: What’s the Most Important Thing in Recovery for You?

There's no wrong answer, but 10 voices of recovery, from a sober travel pro to a rocker turned recovery coach, share what helped them and those they care about succeed.

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