Mental Health
How To Spot Suicidal Behaviors in the Workplace
Part of creating a "culture of psychological safety" where employees feel fulfilled and supported is paying attention to signs of distress and knowing how to help. The SHRM shares some useful guidelines.
Why Alcohol and Anxiety Don’t Mix
Anxiety disorders are extremely common, and alcohol can make them worse. All Sober's Dr. Paulo Negro explains how anxiety can lead to alcohol use disorder — and how people can get help.
Never Enough — The Neuroscience of Addiction: TEDx Talk
Dr. Judy Grisel, a neuroscientist, person in recovery and author of the bestseller "Never Enough," explains how addiction can happen when the brain thinks "everything is bacon."
Substance Use and Mental Health Disorders: Understanding What’s Going On
About half of people who suffer from one type of disorder will experience the other, and vice versa. Learn about co-occurring disorders.
Mental Health and Managing Chronic Pain
Long-term pain doesn't just hurt — it can impact mood, sleep and relationships, and be mismanaged with alcohol or opioids. But there are ways to feel better. Learn more from this Psych Hub video.
Affordable Therapy for Addiction Recovery: How To Get It
There are now easy-to-find counseling and medication-assisted recovery options if you’re uninsured or tight on cash, says All Sober’s Maeve O’Neill.
For Those Who Have Both Mental Health and Alcohol Addiction Issues
It’s not talked about enough: Alcohol addiction and mental health issues present a dual threat, each aggravating the other. But help exists and recovery is possible
Detaching From Fear
Fear, resentment, negativity: It’s no easy feat to shake them in recovery from addiction. One writer shares some sober wisdom on handling these feelings.
Mental Health and Substance Use Disorders
The coexistence of mental health and substance use disorders is called co-occurring disorders. What are they?
LGBTQ2SIA+ Addiction and Recovery Challenges, and the Future of Support Services
The group suffers from substance use disorder at two to three times the rate of heterosexual, cisgender populations. But there's hope in the future of support services.
Listen to Yourself for Signs of Mental Health and Substance Use Disorders
Your body typically alerts you when something is wrong. Pick up the call, and get started on addiction recovery.
Creating a Healthier Life: 8 Dimensions of Wellness
Work on them all! Create a healthier, happier life in recovery using this guide to the eight dimensions of wellness identified by SAMHSA.