Mental Health
The Best Thing That Sobriety Gave Back to Me
Sobriety and recovery bring a lot of surprising gifts over time, but when this author quit alcohol, she discovered a joy she never realized she missed.
Mental Health Minute: Stress and Anxiety in Adolescents
Got 60 seconds? Learn about anxiety, and check out some coping activities. Watch the video from the National Institute of Mental Health.
What Is Dual Diagnosis?
When people are dealing with both addiction (substance use disorder) and mental illness, they have a dual diagnosis. 10 things to know.
Q&A: Find an Addiction Counselor
What is your background? How often will we meet? Some key questions that will help you find the right addiction counselor for yourself or a loved one.
7 Health Signs of Chronic Alcoholism
Heavy alcohol consumption can take a serious health toll, but many people don't know the signs to look for. Understand if you need to seek help.
Bringing a Positive Lens to Workplace Mental Health
As employers deepen their focus on mental health, many may still be missing one of the most important conversations: the positive one.
Understanding Relapse
Return to use (commonly known as relapse) is often part of the recovery process. Why does it happen, and what can you do? Here's a guide to relapse prevention.
Understanding Addiction and Recovery
By understanding basic and complex human needs, we can better understand how addiction affects our brains and lives. And we can better aid recovery, too.