Recovery Advice

Woman meditating by a waterfall

Meditate for 5 Minutes a Day! (You Can Definitely Do This)

Stress everywhere, serenity in hiding? Meditation, even just a little bit, can work wonders on the mind in recovery. Here's how and why to give it a try.

Woman with paintbrushes looking at color palette

Can Creativity Help With Addiction Recovery?

You bet! Forget the old struggling artist cliché — flexing your creativity makes your brain strong, banishes stress, and improves your mental and emotional well-being. It goes a little something like this ...

The Happy To Chat Bench

Communication and Setting Boundaries in Recovery: This Might Clear Things Up

No need to yell — or roll over. Getting your point and your needs across is essential to getting meaningful support in recovery.

DJ's hand on turntables

How Do I Keep My Sobriety at Non-Sober Events?

In early recovery, it can feel tough. But a party doesn't have to be a crisis for you. Here's how you can protect your sobriety and maybe even enjoy yourself.

Sign reading, This Is The Sign You've Been Looking For

5 Paths To Finding Your Purpose in Recovery

Sober life can be daunting, uncertain — and exhilarating. Make the most of this opportunity.

Logo for The Sober Exec

Yes, You Can Be in Sales/Business and NOT Drink

The Sober Exec has some great advice for navigating — and thriving in — the workplace when you don’t drink. Here's what he’s learned.

Eight Dimensions of Wellness chart

Creating a Healthier Life: 8 Dimensions of Wellness

Work on them all! Create a healthier, happier life in recovery using this guide to the eight dimensions of wellness identified by SAMHSA.

People dancing at a sober party

A Sober Guide To Enjoying Venues That Serve Alcohol

Eventually, you can enjoy restaurants, festivals or even bars in sobriety — if you go to the right places with the right people. Ready to try?

Phone with a question mark on the screen

Questions To Ask Before Choosing a Residential Treatment Program

Considering inpatient addiction treatment for yourself or a loved one? Read this primer on what you need to ask — and know — first.

Job interview with woman and man

10 Tips for Navigating Job Interviews After Addiction Recovery

Addressing time off for recovery can be daunting. This guide will help you prepare to answer any challenging questions during the interview process.

Woman with text reading, The Best Resume Strategy

4 Tips on How To Write a Standout Resume

Recovery or no, it always helps to have a standout resume when you’re job-hunting! Watch this video for some tips on polishing one up.

Man with a laptop doing a podcast

Best Podcasts About Recovery

Real stories, real hope, real talk. Here's a rundown of our favorite podcasts on all things recovery!

New Report

Close